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Beyond Help

How do you know when you’ve reached the end of your therapists abilities? I think I have stomped my therapist. She was lost for words. Our last 2 sessions did not go well. I left angry at her, the process, and myself. I can’t take medication consistently. It’s triggering af. Part of my abuse involved … Continue reading Beyond Help

The rupture

Back maybe 4 weeks ago I basically fell apart. I was extremely depressed and the flashbacks and body memories had taken over. I wasn’t functioning. B was great about it she answered everyone of my phone calls, she was patient and caring and I couldn’t have asked for a better response. But in the back … Continue reading The rupture


I started this blog and I really wanted to commit to writing on a regular basis. However, as much as I enjoy writing it also makes my reality very real. The memories, feelings, and thoughts that I have are there in front of me in black and white. There’s no denying them. And that scares … Continue reading Trust

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